Vitamins & Herbs
What I had been taking
- 6 gm C/day (increased to 8 gm/day)
- 800 units E
- 16000 units A
- "B-100"
- ginko biloba
Added
- grape seed extract
- CoEnzyme Q10
- Selenium
- generic prostate stuff (saw palmetto, zinc, ...)
- Lycopenes -- V8 like juice (organic or TJ) (~ 8 oz/day)
Stopped
- Calcium supplements (as per MD)
- aspirin, temporarily
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Created: 26 October 1999
Last updated: 17 March 2000
Author: Howard J. Cohen