Vitamins & Herbs

What I had been taking

6 gm C/day (increased to 8 gm/day)
800 units E
16000 units A
"B-100"
ginko biloba

Added

grape seed extract
CoEnzyme Q10
Selenium
generic prostate stuff (saw palmetto, zinc, ...)
Lycopenes -- V8 like juice (organic or TJ) (~ 8 oz/day)

Stopped

Calcium supplements (as per MD)
aspirin, temporarily

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Created: 26 October 1999
Last updated: 15 June 2009
Author: Howard J. Cohen